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Cigarettes vs Vapes? US

Ever since the public became aware about the dangers of smoking a few decades ago, many people have found quitting the tobacco habit hard. Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit.Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapour which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.The Electronic cigarette consists of a nicotine cartridge containing liquid nicotine. When a user inhales, a tiny battery powered atomizer turns a small amount of liquid nicotine into vapour. Inhaling nicotine vapour gives the user a nicotine hit in seconds rather than minutes with patches or gum. When the user inhales, a small LED light at the tip of the electronic cigarette glows orange to simulate a real cigarette.The nicotine cartridges themselves come in various strengths. Most of the major brands, such as the Gamucci electronic cigarette have full strength, half strength and minimal strength. This is designed for people who want to quit smoking. As they get used to using the electronic cigarette, they can gradually reduce the strength they use until they quit.The main advantages electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is because they still miss the act of inhaling smoke from a cylindrical object.

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Vape store - Vaping

Even though alcohol consumption is legal for individuals in Dallas, Houston or anywhere in Texas who are 21 or over, it should be remembered that alcohol is still a harmful, dangerous drug. Sure, it seems like “everyone" drinks, and sometimes it even seems like everyone drinks a lot. But that’s not really the truth. There are a lot of people who don’t drink at all, and the vast majority of adults don’t drink at all heavily.What Defines Binge Drinking?When it comes to heavy drinking, the phrase “binge drinking” comes to mind. It used to mean heavy drinking that lasted for days. Now, the meaning has changed to irresponsible, heavy drinking that often comes under the disguise of fun and games. Binge drinking is not only dangerous to the drinker, but to the people around him or her.Binge drinkers, by definition:* Drink "to get drunk." The goal is to lose control.* They drink large quantities, five or more drinks at a time.* They drink quickly.* They do foolish, potentially deadly things like drive drunk, start fights, and take unnecessary risks.New Study on an Old Problem.According to a recent study issued by the National Center on Addiction and Substance Abuse at Columbia University in New York, about half of U.S. college students binge drink or abuse drugs, and the number who abuse prescription medication such as painkillers is up sharply.The report found that 49 percent of full-time college students ages 18 to 22 binge drink (consuming five or more drinks at a time), or abuse prescription drugs such as painkillers or illegal drugs like cocaine and marijuana. That translates to 3.8 million students.In 2005, 23 percent of these students met the medical criteria for substance abuse or dependence, the report said. That's about triple the proportion in the general population.The percentage of students who drink remained about even with a similar 1993 report — 70 percent then and 68 percent in 2005. Binge drinking stayed at 40 percent of students.But the proportion of students who binge drink frequently, defined as three or more times over two weeks, rose by 16 percent from 1993 to 2005. Drinking 10 or more times per month rose 25 percent, and drinking three or more times per month rose 26 percent.Substance abuse has contributed to alcohol-related deaths and injuries, and sexual assaults against female students, the report said. "College presidents, deans and trustees have facilitated a college culture of alcohol and drug abuse that is linked to poor student academic performance, depression, anxiety, suicide, property damage, vandalism, fights and a host of medical problems," the report said.The report was based on results of a nationally representative telephone survey of 2,000 students, surveys of approximately 400 college and university administrators, interviews with researchers in the field and other data.Binge Drinkers can be Troublemakers.Researchers at Kansas State University have also found that college students who drink alcohol may get themselves into trouble not necessarily because of how much they drink, but because of their risk-taking attitudes while they are drinking, which can be modified to reduce harmful consequences. Males tend to be greater risk takers when it comes to alcohol, while women tend to use more protective strategies. They recommend the following steps to all college students who drink as a way to avoid dangerous drinking episodes:* Limit the number of drinks consumed* Use self-protective strategies* Limit money spent on alcohol* Drink with friends* Pour your own drinks* Develop low-risk attitudesWhile the National Center on Addiction and Substance Abuse at Columbia University report has shown that substance abuse on college campuses is nothing new, it is taking a more extreme and dangerous form, with higher rates of frequent binge drinking and prescription drug abuse, which equates to more negative consequences for students such as arrests and risky sexual behavior.The Risks of Binge Drinking.Many people don't think about the negative side of drinking. Although they think about the possibility of getting drunk, they may not give much consideration to being hung-over or throwing up.You may know from experience that excessive drinking can lead to difficulty concentrating, memory lapses, mood changes, and other problems that affect your day-to-day life. But binge drinking carries more serious and longer-lasting risks as well.Alcohol Poisoning.Alcohol poisoning is the most life-threatening consequence of binge drinking. When someone drinks too much and gets alcohol poisoning, it affects the body's involuntary reflexes — including breathing and the gag reflex. If the gag reflex isn't working properly, a person can choke to death on his or her vomit.Other signs someone may have alcohol poisoning include:* Extreme confusion* Inability to be awakened* Vomiting* Seizures* Slow or irregular breathing* Low body temperature* Bluish or pale skinIf you think someone has alcohol poisoning, call 911 immediately.Other Health Issues.Studies show that people who binge-drink throughout high school are more likely to be overweight and have high blood pressure by the time they are 24. Just one regular beer contains about 150 calories, which adds up to a lot of calories if someone drinks four or five beers a night.Binge drinkers have a harder time in school and they're more likely to drop out. Drinking disrupts sleep patterns, which can make it harder to stay awake and concentrate during the day. This can lead to struggles with studying and poor academic performance.Drinking Responsibly.It’s possible to be a responsible drinker, but it means paying close attention to your drinking behavior. Adults who do drink responsibly have a few key things in common:* They don’t drive after drinking.* They don’t drink "to get drunk." They may like the taste of the drink, or may be seeking a mild relaxing effect. They stop drinking before they feel "drunk."* They drink less – usually far less – than four drinks on any one occasion.* They drink slowly, often with food, and have non-alcoholic drinks in between alcoholic drinks.Believe it or not, your drinking habits can influence your individual health insurance rates, now and into the future. So it’s wise to keep your alcohol intake in check when you’re young before it takes its toll in later years. If you’re young and healthy, and you drink alcohol responsibly (or not at all), you deserve a break when it comes to the premiums on your individual health insurance plan. Take a look at the revolutionary comprehensive individual health insurance solutions created by Precedent specifically for young, healthy individuals like you. For more information, visit us at our website, [http://www.precedent.com]. We offer a unique and innovative suite of individual health insurance solutions, including highly competitive HSA-qualified plans, and an unparalleled "real time" application and acceptance experience.

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Quit Smoking - Vaping, The New Insane Habit!

The fact that smoking is deadly is no secret. It has become such widespread knowledge that it is now a platitude repeated over and over again in schools, at the doctor's office, and even on TV. Yet as self-evident as the dangers of smoking are, cigarettes are still as easy to get as a bottle of water. So the nagging question remains: why don't government simply ban recreational tobacco use? It seems like a simple question, but the answer is conversely complex. Let's take a look at some of the reasons governments turn a blind eye to the possibility of banning cigarettes in order to better understand the polemics surrounding the tobacco debate.Free will. This is a concept that is a major driving force behind the tobacco debate and it shows up on both sides of the aisle. Those of us who know that smoking is a habit believe in free will; we believe that smoking is a choice and that each person has the power to make the healthier choice: to quit smoking. On the other hand, those of us who promote tobacco believe that each person has the free choice to do whatever he or she wants with his or her body. However, the problem with the pro-tobacco use of free will is that it has no limits-at what point do you say that an individual does not have the right to do whatever he or she wants with his or her body (or to the bodies of others). It is faulty reasoning that leads down the dangerous path of justifying poor and unhealthy choices. Conversely, the conception of free will held by anti-smoking advocates is not about allowing everything, but about exercising good judgment: anti-smoking free will is about enabling and empowering people to make healthy choices and helping them feel responsible enough to do so. You may be wondering what all of this has to do with governments completely banning tobacco, but it read on and you will see that misusing the concept of free will has everything to do with the continued presence of cigarettes on the market.One reason that tobacco has survived on the market as long as it has is because government officials fear that impinging on people's free will by banning cigarettes will do nothing but lead to black markets and backlashes like those that often accompany controlled substance prohibitions. Government officials often claim that they can at least keep smokers safer by regulating the industry and circumventing the crime and violence associated with black market activities. They claim they don't want to control people too much-they want them to be allowed to exercise their free will. If this was really governments' motive behind keeping tobacco legal, then it would be a good argument worth pondering. Unfortunately, governments use the "we-don't-want-to-impinge-upon-free-will-because-of-black-markets" argument as a smoke screen to blind the public the real reason why cigarettes haven't been outlawed: money.The United States' Office on Smoking and Health, a branch of the Center for Disease Control, reports that the American government makes rakes in almost 6 billion dollars a year in tax revenue from cigarettes. According to Tobacco in Australia, revenue generated from taxing tobacco exceeds 6 billion AUD a year. So let's be blunt: tobacco is a cash cow for governments. They may appeal to some kind of morality about free will and fear of black markets when they publicly discuss why they don't outright outlaw tobacco, but the truth is that they need the money they get from taxing Big Tobacco. Plain and simple.Now, don't read any of this the wrong way. If tobacco was outlawed tomorrow, then you bet your bottom dollar there would be a black market for it just as there is for all illegal substances. And the fact that people can make choices and control their own lives is vital to the health of humans and the democratic system. However, with respect to the tobacco debate, it is time to start seeing clearly the fact that governments and Big Tobacco are Big Allies. Governments should exist to serve and protect their citizens, watching out for their best interests and keeping them safe from harm. As overly idealistic as it sounds, that is there job and with respect to smoking it seems that they are prioritizing money over lives, a situation that time and time again proves fatal not only to individuals, but also to societies. It is time for governments to take a stronger stand against Big Tobacco and start prioritizing health over profit. Whether or not that will ever happen, however, is another story for another day.

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