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Ever since the public became aware about the dangers of smoking a few decades ago, many people have found quitting the tobacco habit hard. Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit.Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapour which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.The Electronic cigarette consists of a nicotine cartridge containing liquid nicotine. When a user inhales, a tiny battery powered atomizer turns a small amount of liquid nicotine into vapour. Inhaling nicotine vapour gives the user a nicotine hit in seconds rather than minutes with patches or gum. When the user inhales, a small LED light at the tip of the electronic cigarette glows orange to simulate a real cigarette.The nicotine cartridges themselves come in various strengths. Most of the major brands, such as the Gamucci electronic cigarette have full strength, half strength and minimal strength. This is designed for people who want to quit smoking. As they get used to using the electronic cigarette, they can gradually reduce the strength they use until they quit.The main advantages electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is because they still miss the act of inhaling smoke from a cylindrical object. The electronic cigarette emulates that even down to the smoke.The electronic cigarette is also beneficial from a financial perspective. A set of five nicotine cartridges costs around £8 and is equivalent to 500 cigarettes. Although the initial investment of an electronic cigarette kit of £50 may seem steep at first, users save money in the long run.As with many popular products, there have been a great number of cheap Chinese imitations flooding the market. They are usually half the price of a branded electronic cigarette and look like the real thing as well. It is inadvisable to use these because they have not been subject to the same rigorous testing the official electronic cigarettes have and can potentially be highly damaging to the user's health.As electronic cigarettes become more and more popular, they are increasingly used to smoke in pubs and clubs with a smoking ban. Electronic cigarettes seem to be the next thing and may soon replace real cigarettes in clubs.

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Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit. Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapor which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.The Electronic cigarette consists of a nicotine cartridge containing liquid nicotine.

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People who continue to smoke unaware of the detrimental effects that the habit can cause should really stop and take a reality check. Being addicted to smoking is an almost certain way to meet your maker a little sooner, and there have been sufficient scientific studies to endorse this claim. Besides, this is one drug that is administered with meticulous regularity, and the amount of smoke that average smokers inhales in a lifetime would have them subjecting their internal organs to a lot of substances that can play havoc.While the dangers of smoking are being made public with regularity, a large number of people still remain unaware of what goes inside each cigarette that they smoke. Each cigarette contains chemicals that can kill if consumed in large quantities, and this should ideally make even the most casual of smokers a little wary. If you've ever wondered what goes into the smoke that you inhale, do go through write-up till the very end.The Tobacco:Mainstream cigarette tobacco is derived from two main types of leaves. 'Burley' tobacco comes with 3.5 to 4 percent nicotine content and 'Virginia' tobacco has about 2.5 to 3 percent. Some cigarettes also come with blended tobacco and these could have as much as 10 percent of 'Oriental' tobacco which has less than 2 percent nicotine content. Additionally, cigarettes have fillers that are made using the by-products which result from the whole process of manufacturing cigarettes. The fillers comprise of by-products derived during the processing stage, various additives and flavourings, water, etc. The by-products comprise of:1. Blended leaf sheets, which are made from dry tobacco dust paste, pectin, and stems of burley leaves that have been milled finely.2. Improved or expanded stems, which are shredded stems that have first been rolled and flattened. Improved stems are steamed as opposed to being rapidly heated after being soaked as is the case with the expanded stems variant. Both these products differ in taste although they do look alike.3. Reconstituted leaf sheets, which are made using recycled fine tobacco particles, stems, as well as other tobacco particulate that is collected during the processing stage. These sheets are made by first extracting chemicals from the by-products, then making sheets from the leftover fibre, then reapplying the extracted chemicals onto these sheets, and finally breaking it up into usable tobacco.4. Expanded tobacco refers to whole tobacco which has been treated using supercritical CO2, which makes the tobacco puff up, and this is the kind of tobacco one can expect to find in 'light' cigarettes.Do bear in mind that the usage of these by-products does vary from brand to brand.Nicotine:This is the primary constituent that makes cigarette smoking enjoyable and addictive. In a small dose, nicotine can act as a brain simulant, but when the intake increases, it can work as a depressant, thereby inhibiting the signal flow in between nerve cells. When used continually, and in large quantities, nicotine can also affect blood vessels, the heart, lungs, etc.Tar:Tar is a made up of a combination of substances and appears as a sticky substance within the smoker's lungs. Each cigarette smoked constitutes for some of the tar being deposited in the lungs, and the tar content being inhaled does increase considerably towards the end of a cigarette.Other Constituents:Cigarettes hold over four thousand different ingredients. Amongst the most commonplace ingredients used are caffeine, yeast, beeswax, chocolate, wine, etc. Cigarettes contain various carcinogenic substances and these include benzene (associated with blood cancer), cadmium (linked with prostate and lung cancer), polonium (a known carcinogenic radioactive element), formaldehyde (linked with lung cancer), and extract of the Angelica root (known for causing in animals). Other constituents include:· Ammonia - Otherwise used as a common household cleaner· Arsenic - Used as rat poison· Butane - Used as gas in lighters· CO (Carbon Monoxide) - Poisonous gas which is also produced when a cigarette is smoked· Cyanide - A poison well known for its 'quick' action· Ethyl Furoate - Known for causing liver damage in animals· Lead - Known to be poisonous if consumed in large quantities· Maltitol - A sweetener commonly used by diabetics· Methyl Isocyanate - Poisonous gas· Nickel - Known to increase vulnerability against lung infections.· Insecticides such as DDT, Methoprene, and Napthalene.The Cigarette Paper:Changes in technology when it comes to cigarette paper can now modify the amount of nicotine and other constituents like tar that is inhaled into the system. For instance, using porous paper ensures that a smoker receives a steady amount of regular air through each drag, thereby reducing the concentration of the toxic substances. Small laser drilled holes work in moderating the amount of smoke that is inhaled through each drag.The Filter:Having being introduced in the 1950s, while the filter does work in stopping a fair amount of toxicity from entering a smoker's system, it surely does not do enough. For example, the amount of tar that enters your system even through the best cigarette filters would still be unhealthy. So while these cellulose acetate filters do trap some smoke related particles and tar while making the smoke easier to inhale, they do not block all the constituents that can cause damage.The Variations:The amount of nicotine, tar, and carbon monoxide found in different cigarettes can vary greatly. For example, the volume of carbon monoxide in cigarettes can be in between 0.05 mg and 3.0 mg per smoke. The damage that these constituents cause can be hard to quantify because of various factors. For instance, the way some people smoke a cigarette could be different from others who smoke exactly the same brand, wherein while some take longer and deeper puffs, others might casually draw on the cigarette. Besides, a smoker can increase the tar and nicotine intake by simply blocking the holes that are designed to allow the inflow of air.It is also important for smokers to know that each cigarette contains all the aforementioned mentioned constituents, even if they are marketed as 'light' cigarettes. Remember, if the cigarette has tobacco, then it also comes with all the associated perils.

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As they get used to using the electronic cigarette in  vape shop locator, they can gradually reduce the strength they use until they quit. The main advantages electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is because they still miss the act of inhaling smoke from a cylindrical object. The electronic cigarette emulates that even down to the smoke.

Some attorneys think differently about the new E-Cigarette smoking ban for more information contact your attorney.

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Asked recently to write about electronic cigarettes, I have to confess that I had never heard of such a thing. Some internet research later and I discovered that electronic cigarettes are very much a quickly growing concern. A Google search revealed there is no smoke without fire as almost six million results just for the phrase "electronic cigarette" were returned.What is an electronic cigarette?The electronic cigarette has been in existence for almost three years and is a clever device aimed at providing smokers with a healthier option. Apparently also useful in helping to reduce and indeed quit smoking altogether.Now in a fourth generation, electronic cigarettes have become much more user friendly than earlier versions which perhaps were a little too large to encourage a mass market appeal. The "mini" is the most realistic e cigarette to date with its length of 100mm being the same as a conventional cigarette.An electronic cigarette contains a taste of tobacco but none of the harmful substances found in normal cigarettes allowing smokers cravings to be satisfied without inhaling the many dangerous toxins. Is it all smoke and mirrors? Or can this item really be the saviour it wants to be?A battery, an atomiser and a renewable nicotine chamber allows the smoker to hold and smoke the electronic cigarette just as they would any other cigarette, even creating a "smoke" like vapour and glow at the end as they draw. The nicotine chamber proves very useful as cartridges are available in different strengths, permitting the user to reduce the amount of nicotine they intake until if they wish, can quit completely.A nicotine cartridge typically lasts the same time as 15 to 20 cigarettes, thus creating a huge saving to normal costs. Standard, medium, low and no nicotine at all are the various cartridge strengths.A healthier option altogether it seems, though the benefits don't end there. Due to the electronic cigarette not emitting any dangerous substances, toxins or real smoke for that matter, they are perfectly legal to smoke in public. In winter in particular, normal cigarette smokers have to brave the freezing cold and the rain just for a quick smoking break but this alternative will allow them to stay in their offices, restaurants and pubs.None smokers also will benefit, as their worries about passive smoking are rendered null and void by the electronic cigarette. A much more sociable environment then!Upon reflection the electronic cigarette is a healthier, cheaper and environmentally friendly alternative to smoking and as the awareness and the market grows they have great potential to successfully replace the harmful cigarettes we have all come to know and many of us have come to dread and fear.

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There are many triggers linked to feelings of depersonalization and derealization but lately a high rate of reactivity to Vaping is reaching noticeable levels. Symptoms of Vaping Use include: - Feelings of Unreality and Detachment - Severe Anxiety leading to Panic Attacks - Severe Chest Pains when Breathing (which stop when use is discontinued) - Lightheadedness, often extreme - Racing Heart, Palpitations - Insomnia - Sweating and Irritability - Excitability - Inability to Concentrate Recovery from Symptoms 1 - Discontinue Vaping The symptoms often abate when usage is discontinued with the exception of those who become sensitized to these reactions, creating further symptoms until they learn to interrupt the process of fearful worry. It's essential that the individual recognizes the trigger and makes a choice concerning their health. Through proper approach one is able to interrupt the habit of fearful worry and allow a sensitized body to calm down, and a tired mind to refresh. Application of the correct process is crucial for the fatigued mind to rejuvenate and a full return to clarity. One learns to interrupt this habit of fearful behavior and step out of one's own way. The process is simple to use but requires strict adherence by the individual. 2 - Begin the Process of Self Nurturing Proper diet must be applied that creates a less reactive mind and body through naturally increased Serotonin levels in the brain and Stable Blood Sugar levels in the body. Daily activity and exercise outdoors also boosts Serotonin levels in brain. 3 - Retrain the Brain to quiet the mind naturally rather than exacerbate the behavior of fearful thinking. Learn how to train the mind to think correctly through a specific process which eliminates the habit of fearful thinking. This is not difficult but requires a different mindset that brings forth relief from these symptoms. 4 - Know Your Reactivity Levels It's also necessary to realize that some individuals are highly reactive to outside stimuli, created out of Vaping. They contain substances that the reactive individual will find difficult to process and intrusive in their system. Nicotine is a stimulant that the reactive person is going to process with difficulty. 5 - Find Other Ways to Relax Rather Than Vaping Choose true methods of relaxation such as: Proper Breathing, which makes a huge difference in our physical and mental health. Meditation (short 5 minute meditation is often a great release of tension) Yoga Walking Swimming Reading Breathing Correctly Bottom line, you are in charge of how you feel and you have choices. When the mind and body are signaling you to stop using substances that result in negative reactions, LISTEN. Heed these signals and choose to nurture rather than hinder your body. Feelings of anxiety and depersonalization are essentially red flags that you are doing something to interfere with proper functioning of both mind and body. It is your choice, always your choice, to create a lifestyle that fuels good health. Make that choice and notice an immediate improvement in both mind and body.

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Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit. Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapor which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.The Electronic cigarette consists of a nicotine cartridge containing liquid nicotine.

Binge Drinking In Texas Is Not Responsible - Vape store

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Even though alcohol consumption is legal for individuals in Dallas, Houston or anywhere in Texas who are 21 or over, it should be remembered that alcohol is still a harmful, dangerous drug. Sure, it seems like “everyone" drinks, and sometimes it even seems like everyone drinks a lot. But that’s not really the truth. There are a lot of people who don’t drink at all, and the vast majority of adults don’t drink at all heavily.What Defines Binge Drinking?When it comes to heavy drinking, the phrase “binge drinking” comes to mind. It used to mean heavy drinking that lasted for days. Now, the meaning has changed to irresponsible, heavy drinking that often comes under the disguise of fun and games. Binge drinking is not only dangerous to the drinker, but to the people around him or her.Binge drinkers, by definition:* Drink "to get drunk." The goal is to lose control.* They drink large quantities, five or more drinks at a time.* They drink quickly.* They do foolish, potentially deadly things like drive drunk, start fights, and take unnecessary risks.New Study on an Old Problem.According to a recent study issued by the National Center on Addiction and Substance Abuse at Columbia University in New York, about half of U.S. college students binge drink or abuse drugs, and the number who abuse prescription medication such as painkillers is up sharply.The report found that 49 percent of full-time college students ages 18 to 22 binge drink (consuming five or more drinks at a time), or abuse prescription drugs such as painkillers or illegal drugs like cocaine and marijuana. That translates to 3.8 million students.In 2005, 23 percent of these students met the medical criteria for substance abuse or dependence, the report said. That's about triple the proportion in the general population.The percentage of students who drink remained about even with a similar 1993 report — 70 percent then and 68 percent in 2005. Binge drinking stayed at 40 percent of students.But the proportion of students who binge drink frequently, defined as three or more times over two weeks, rose by 16 percent from 1993 to 2005. Drinking 10 or more times per month rose 25 percent, and drinking three or more times per month rose 26 percent.Substance abuse has contributed to alcohol-related deaths and injuries, and sexual assaults against female students, the report said. "College presidents, deans and trustees have facilitated a college culture of alcohol and drug abuse that is linked to poor student academic performance, depression, anxiety, suicide, property damage, vandalism, fights and a host of medical problems," the report said.The report was based on results of a nationally representative telephone survey of 2,000 students, surveys of approximately 400 college and university administrators, interviews with researchers in the field and other data.Binge Drinkers can be Troublemakers.Researchers at Kansas State University have also found that college students who drink alcohol may get themselves into trouble not necessarily because of how much they drink, but because of their risk-taking attitudes while they are drinking, which can be modified to reduce harmful consequences. Males tend to be greater risk takers when it comes to alcohol, while women tend to use more protective strategies. They recommend the following steps to all college students who drink as a way to avoid dangerous drinking episodes:* Limit the number of drinks consumed* Use self-protective strategies* Limit money spent on alcohol* Drink with friends* Pour your own drinks* Develop low-risk attitudesWhile the National Center on Addiction and Substance Abuse at Columbia University report has shown that substance abuse on college campuses is nothing new, it is taking a more extreme and dangerous form, with higher rates of frequent binge drinking and prescription drug abuse, which equates to more negative consequences for students such as arrests and risky sexual behavior.The Risks of Binge Drinking.Many people don't think about the negative side of drinking. Although they think about the possibility of getting drunk, they may not give much consideration to being hung-over or throwing up.You may know from experience that excessive drinking can lead to difficulty concentrating, memory lapses, mood changes, and other problems that affect your day-to-day life. But binge drinking carries more serious and longer-lasting risks as well.Alcohol Poisoning.Alcohol poisoning is the most life-threatening consequence of binge drinking. When someone drinks too much and gets alcohol poisoning, it affects the body's involuntary reflexes — including breathing and the gag reflex. If the gag reflex isn't working properly, a person can choke to death on his or her vomit.Other signs someone may have alcohol poisoning include:* Extreme confusion* Inability to be awakened* Vomiting* Seizures* Slow or irregular breathing* Low body temperature* Bluish or pale skinIf you think someone has alcohol poisoning, call 911 immediately.Other Health Issues.Studies show that people who binge-drink throughout high school are more likely to be overweight and have high blood pressure by the time they are 24. Just one regular beer contains about 150 calories, which adds up to a lot of calories if someone drinks four or five beers a night.Binge drinkers have a harder time in school and they're more likely to drop out. Drinking disrupts sleep patterns, which can make it harder to stay awake and concentrate during the day. This can lead to struggles with studying and poor academic performance.Drinking Responsibly.It’s possible to be a responsible drinker, but it means paying close attention to your drinking behavior. Adults who do drink responsibly have a few key things in common:* They don’t drive after drinking.* They don’t drink "to get drunk." They may like the taste of the drink, or may be seeking a mild relaxing effect. They stop drinking before they feel "drunk."* They drink less – usually far less – than four drinks on any one occasion.* They drink slowly, often with food, and have non-alcoholic drinks in between alcoholic drinks.Believe it or not, your drinking habits can influence your individual health insurance rates, now and into the future. So it’s wise to keep your alcohol intake in check when you’re young before it takes its toll in later years. If you’re young and healthy, and you drink alcohol responsibly (or not at all), you deserve a break when it comes to the premiums on your individual health insurance plan. Take a look at the revolutionary comprehensive individual health insurance solutions created by Precedent specifically for young, healthy individuals like you. For more information, visit us at our website, [http://www.precedent.com]. We offer a unique and innovative suite of individual health insurance solutions, including highly competitive HSA-qualified plans, and an unparalleled "real time" application and acceptance experience.

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As they get used to using the electronic cigarette in  vape shop locator, they can gradually reduce the strength they use until they quit. The main advantages electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is because they still miss the act of inhaling smoke from a cylindrical object. The electronic cigarette emulates that even down to the smoke.

Some attorneys think differently about the new E-Cigarette smoking ban for more information contact your attorney.

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Asked recently to write about electronic cigarettes, I have to confess that I had never heard of such a thing. Some internet research later and I discovered that electronic cigarettes are very much a quickly growing concern. A Google search revealed there is no smoke without fire as almost six million results just for the phrase "electronic cigarette" were returned.What is an electronic cigarette?The electronic cigarette has been in existence for almost three years and is a clever device aimed at providing smokers with a healthier option. Apparently also useful in helping to reduce and indeed quit smoking altogether.Now in a fourth generation, electronic cigarettes have become much more user friendly than earlier versions which perhaps were a little too large to encourage a mass market appeal. The "mini" is the most realistic e cigarette to date with its length of 100mm being the same as a conventional cigarette.An electronic cigarette contains a taste of tobacco but none of the harmful substances found in normal cigarettes allowing smokers cravings to be satisfied without inhaling the many dangerous toxins. Is it all smoke and mirrors? Or can this item really be the saviour it wants to be?A battery, an atomiser and a renewable nicotine chamber allows the smoker to hold and smoke the electronic cigarette just as they would any other cigarette, even creating a "smoke" like vapour and glow at the end as they draw. The nicotine chamber proves very useful as cartridges are available in different strengths, permitting the user to reduce the amount of nicotine they intake until if they wish, can quit completely.A nicotine cartridge typically lasts the same time as 15 to 20 cigarettes, thus creating a huge saving to normal costs. Standard, medium, low and no nicotine at all are the various cartridge strengths.A healthier option altogether it seems, though the benefits don't end there. Due to the electronic cigarette not emitting any dangerous substances, toxins or real smoke for that matter, they are perfectly legal to smoke in public. In winter in particular, normal cigarette smokers have to brave the freezing cold and the rain just for a quick smoking break but this alternative will allow them to stay in their offices, restaurants and pubs.None smokers also will benefit, as their worries about passive smoking are rendered null and void by the electronic cigarette. A much more sociable environment then!Upon reflection the electronic cigarette is a healthier, cheaper and environmentally friendly alternative to smoking and as the awareness and the market grows they have great potential to successfully replace the harmful cigarettes we have all come to know and many of us have come to dread and fear.

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The fact that smoking is deadly is no secret. It has become such widespread knowledge that it is now a platitude repeated over and over again in schools, at the doctor's office, and even on TV. Yet as self-evident as the dangers of smoking are, cigarettes are still as easy to get as a bottle of water. So the nagging question remains: why don't government simply ban recreational tobacco use? It seems like a simple question, but the answer is conversely complex. Let's take a look at some of the reasons governments turn a blind eye to the possibility of banning cigarettes in order to better understand the polemics surrounding the tobacco debate.Free will. This is a concept that is a major driving force behind the tobacco debate and it shows up on both sides of the aisle. Those of us who know that smoking is a habit believe in free will; we believe that smoking is a choice and that each person has the power to make the healthier choice: to quit smoking. On the other hand, those of us who promote tobacco believe that each person has the free choice to do whatever he or she wants with his or her body. However, the problem with the pro-tobacco use of free will is that it has no limits-at what point do you say that an individual does not have the right to do whatever he or she wants with his or her body (or to the bodies of others). It is faulty reasoning that leads down the dangerous path of justifying poor and unhealthy choices. Conversely, the conception of free will held by anti-smoking advocates is not about allowing everything, but about exercising good judgment: anti-smoking free will is about enabling and empowering people to make healthy choices and helping them feel responsible enough to do so. You may be wondering what all of this has to do with governments completely banning tobacco, but it read on and you will see that misusing the concept of free will has everything to do with the continued presence of cigarettes on the market.One reason that tobacco has survived on the market as long as it has is because government officials fear that impinging on people's free will by banning cigarettes will do nothing but lead to black markets and backlashes like those that often accompany controlled substance prohibitions. Government officials often claim that they can at least keep smokers safer by regulating the industry and circumventing the crime and violence associated with black market activities. They claim they don't want to control people too much-they want them to be allowed to exercise their free will. If this was really governments' motive behind keeping tobacco legal, then it would be a good argument worth pondering. Unfortunately, governments use the "we-don't-want-to-impinge-upon-free-will-because-of-black-markets" argument as a smoke screen to blind the public the real reason why cigarettes haven't been outlawed: money.The United States' Office on Smoking and Health, a branch of the Center for Disease Control, reports that the American government makes rakes in almost 6 billion dollars a year in tax revenue from cigarettes. According to Tobacco in Australia, revenue generated from taxing tobacco exceeds 6 billion AUD a year. So let's be blunt: tobacco is a cash cow for governments. They may appeal to some kind of morality about free will and fear of black markets when they publicly discuss why they don't outright outlaw tobacco, but the truth is that they need the money they get from taxing Big Tobacco. Plain and simple.Now, don't read any of this the wrong way. If tobacco was outlawed tomorrow, then you bet your bottom dollar there would be a black market for it just as there is for all illegal substances. And the fact that people can make choices and control their own lives is vital to the health of humans and the democratic system. However, with respect to the tobacco debate, it is time to start seeing clearly the fact that governments and Big Tobacco are Big Allies. Governments should exist to serve and protect their citizens, watching out for their best interests and keeping them safe from harm. As overly idealistic as it sounds, that is there job and with respect to smoking it seems that they are prioritizing money over lives, a situation that time and time again proves fatal not only to individuals, but also to societies. It is time for governments to take a stronger stand against Big Tobacco and start prioritizing health over profit. Whether or not that will ever happen, however, is another story for another day.

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Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit. Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapor which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.The Electronic cigarette consists of a nicotine cartridge containing liquid nicotine.

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Do you really need to give up smoking if you have ringing ears? Are nicotine and tinnitus really related? Keep reading to learn the true story.Like most "facts" related to a tinnitus cure, things aren't black and white. Instead of hard scientific studies that can tell us, "this percentage of people with tinnitus who stop smoking get rid of the problem." Instead, what we have are anecdotes and reports based on the best information people can find without being able to do formal scientific studies. Here's what we think we know...We do know that many people with tinnitus report that their symptoms are worse when they are around cigarette smoke. That's the case whether they are the ones doing the smoking, or they are around someone else who is smoking. Likewise, these people say that their symptoms tend to be less when they are no longer around the smoke.Unfortunately, that's about all we know right now. We don't know if there's a connection between nicotine and tinnitus, or whether it is something else about the cigarette smoke that causes the problem. We don't know whether other kinds of smoking (cigar or pipe) have the same effects on people. We don't even know if the problem is the smoke, or some form of increased stress from being around someone who is smoking (although that seems unlikely in the case where the tinnitus sufferer is the one doing the smoking).In short, all we know for sure is that there seems to be some kind of link between cigarettes and increased tinnitus for many people.What to Do:So where does that leave you? It's time to experiment. If you are concerned that cigarette smoke (or smoke from some other source) is worsening your tinnitus, the first step is to reduce your exposure. Avoid situations where you are exposed to smoke as much as possible for a few days. During this time, pay attention to the frequency and severity of your tinnitus.If your tinnitus symptoms seems to improve when you avoid smoke, you are probably sensitive to it, and should do everything you can to avoid smoke whenever possible. If you don't notice any change, you are probably not sensitive so smoke, at least where your tinnitus is concerned.

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As they get used to using the electronic cigarette in  vape shop locator, they can gradually reduce the strength they use until they quit. The main advantages electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is because they still miss the act of inhaling smoke from a cylindrical object. The electronic cigarette emulates that even down to the smoke.

Some attorneys think differently about the new E-Cigarette smoking ban for more information contact your attorney.

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The fact that smoking is deadly is no secret. It has become such widespread knowledge that it is now a platitude repeated over and over again in schools, at the doctor's office, and even on TV. Yet as self-evident as the dangers of smoking are, cigarettes are still as easy to get as a bottle of water. So the nagging question remains: why don't government simply ban recreational tobacco use? It seems like a simple question, but the answer is conversely complex. Let's take a look at some of the reasons governments turn a blind eye to the possibility of banning cigarettes in order to better understand the polemics surrounding the tobacco debate.Free will. This is a concept that is a major driving force behind the tobacco debate and it shows up on both sides of the aisle. Those of us who know that smoking is a habit believe in free will; we believe that smoking is a choice and that each person has the power to make the healthier choice: to quit smoking. On the other hand, those of us who promote tobacco believe that each person has the free choice to do whatever he or she wants with his or her body. However, the problem with the pro-tobacco use of free will is that it has no limits-at what point do you say that an individual does not have the right to do whatever he or she wants with his or her body (or to the bodies of others). It is faulty reasoning that leads down the dangerous path of justifying poor and unhealthy choices. Conversely, the conception of free will held by anti-smoking advocates is not about allowing everything, but about exercising good judgment: anti-smoking free will is about enabling and empowering people to make healthy choices and helping them feel responsible enough to do so. You may be wondering what all of this has to do with governments completely banning tobacco, but it read on and you will see that misusing the concept of free will has everything to do with the continued presence of cigarettes on the market.One reason that tobacco has survived on the market as long as it has is because government officials fear that impinging on people's free will by banning cigarettes will do nothing but lead to black markets and backlashes like those that often accompany controlled substance prohibitions. Government officials often claim that they can at least keep smokers safer by regulating the industry and circumventing the crime and violence associated with black market activities. They claim they don't want to control people too much-they want them to be allowed to exercise their free will. If this was really governments' motive behind keeping tobacco legal, then it would be a good argument worth pondering. Unfortunately, governments use the "we-don't-want-to-impinge-upon-free-will-because-of-black-markets" argument as a smoke screen to blind the public the real reason why cigarettes haven't been outlawed: money.The United States' Office on Smoking and Health, a branch of the Center for Disease Control, reports that the American government makes rakes in almost 6 billion dollars a year in tax revenue from cigarettes. According to Tobacco in Australia, revenue generated from taxing tobacco exceeds 6 billion AUD a year. So let's be blunt: tobacco is a cash cow for governments. They may appeal to some kind of morality about free will and fear of black markets when they publicly discuss why they don't outright outlaw tobacco, but the truth is that they need the money they get from taxing Big Tobacco. Plain and simple.Now, don't read any of this the wrong way. If tobacco was outlawed tomorrow, then you bet your bottom dollar there would be a black market for it just as there is for all illegal substances. And the fact that people can make choices and control their own lives is vital to the health of humans and the democratic system. However, with respect to the tobacco debate, it is time to start seeing clearly the fact that governments and Big Tobacco are Big Allies. Governments should exist to serve and protect their citizens, watching out for their best interests and keeping them safe from harm. As overly idealistic as it sounds, that is there job and with respect to smoking it seems that they are prioritizing money over lives, a situation that time and time again proves fatal not only to individuals, but also to societies. It is time for governments to take a stronger stand against Big Tobacco and start prioritizing health over profit. Whether or not that will ever happen, however, is another story for another day.

What Is In a Cigarette? - Vape store


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The fact that smoking is deadly is no secret. It has become such widespread knowledge that it is now a platitude repeated over and over again in schools, at the doctor's office, and even on TV. Yet as self-evident as the dangers of smoking are, cigarettes are still as easy to get as a bottle of water. So the nagging question remains: why don't government simply ban recreational tobacco use? It seems like a simple question, but the answer is conversely complex. Let's take a look at some of the reasons governments turn a blind eye to the possibility of banning cigarettes in order to better understand the polemics surrounding the tobacco debate.Free will. This is a concept that is a major driving force behind the tobacco debate and it shows up on both sides of the aisle. Those of us who know that smoking is a habit believe in free will; we believe that smoking is a choice and that each person has the power to make the healthier choice: to quit smoking. On the other hand, those of us who promote tobacco believe that each person has the free choice to do whatever he or she wants with his or her body. However, the problem with the pro-tobacco use of free will is that it has no limits-at what point do you say that an individual does not have the right to do whatever he or she wants with his or her body (or to the bodies of others). It is faulty reasoning that leads down the dangerous path of justifying poor and unhealthy choices. Conversely, the conception of free will held by anti-smoking advocates is not about allowing everything, but about exercising good judgment: anti-smoking free will is about enabling and empowering people to make healthy choices and helping them feel responsible enough to do so. You may be wondering what all of this has to do with governments completely banning tobacco, but it read on and you will see that misusing the concept of free will has everything to do with the continued presence of cigarettes on the market.One reason that tobacco has survived on the market as long as it has is because government officials fear that impinging on people's free will by banning cigarettes will do nothing but lead to black markets and backlashes like those that often accompany controlled substance prohibitions. Government officials often claim that they can at least keep smokers safer by regulating the industry and circumventing the crime and violence associated with black market activities. They claim they don't want to control people too much-they want them to be allowed to exercise their free will. If this was really governments' motive behind keeping tobacco legal, then it would be a good argument worth pondering. Unfortunately, governments use the "we-don't-want-to-impinge-upon-free-will-because-of-black-markets" argument as a smoke screen to blind the public the real reason why cigarettes haven't been outlawed: money.The United States' Office on Smoking and Health, a branch of the Center for Disease Control, reports that the American government makes rakes in almost 6 billion dollars a year in tax revenue from cigarettes. According to Tobacco in Australia, revenue generated from taxing tobacco exceeds 6 billion AUD a year. So let's be blunt: tobacco is a cash cow for governments. They may appeal to some kind of morality about free will and fear of black markets when they publicly discuss why they don't outright outlaw tobacco, but the truth is that they need the money they get from taxing Big Tobacco. Plain and simple.Now, don't read any of this the wrong way. If tobacco was outlawed tomorrow, then you bet your bottom dollar there would be a black market for it just as there is for all illegal substances. And the fact that people can make choices and control their own lives is vital to the health of humans and the democratic system. However, with respect to the tobacco debate, it is time to start seeing clearly the fact that governments and Big Tobacco are Big Allies. Governments should exist to serve and protect their citizens, watching out for their best interests and keeping them safe from harm. As overly idealistic as it sounds, that is there job and with respect to smoking it seems that they are prioritizing money over lives, a situation that time and time again proves fatal not only to individuals, but also to societies. It is time for governments to take a stronger stand against Big Tobacco and start prioritizing health over profit. Whether or not that will ever happen, however, is another story for another day.

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Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit. Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapor which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.The Electronic cigarette consists of a nicotine cartridge containing liquid nicotine.

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People who continue to smoke unaware of the detrimental effects that the habit can cause should really stop and take a reality check. Being addicted to smoking is an almost certain way to meet your maker a little sooner, and there have been sufficient scientific studies to endorse this claim. Besides, this is one drug that is administered with meticulous regularity, and the amount of smoke that average smokers inhales in a lifetime would have them subjecting their internal organs to a lot of substances that can play havoc.While the dangers of smoking are being made public with regularity, a large number of people still remain unaware of what goes inside each cigarette that they smoke. Each cigarette contains chemicals that can kill if consumed in large quantities, and this should ideally make even the most casual of smokers a little wary. If you've ever wondered what goes into the smoke that you inhale, do go through write-up till the very end.The Tobacco:Mainstream cigarette tobacco is derived from two main types of leaves. 'Burley' tobacco comes with 3.5 to 4 percent nicotine content and 'Virginia' tobacco has about 2.5 to 3 percent. Some cigarettes also come with blended tobacco and these could have as much as 10 percent of 'Oriental' tobacco which has less than 2 percent nicotine content. Additionally, cigarettes have fillers that are made using the by-products which result from the whole process of manufacturing cigarettes. The fillers comprise of by-products derived during the processing stage, various additives and flavourings, water, etc. The by-products comprise of:1. Blended leaf sheets, which are made from dry tobacco dust paste, pectin, and stems of burley leaves that have been milled finely.2. Improved or expanded stems, which are shredded stems that have first been rolled and flattened. Improved stems are steamed as opposed to being rapidly heated after being soaked as is the case with the expanded stems variant. Both these products differ in taste although they do look alike.3. Reconstituted leaf sheets, which are made using recycled fine tobacco particles, stems, as well as other tobacco particulate that is collected during the processing stage. These sheets are made by first extracting chemicals from the by-products, then making sheets from the leftover fibre, then reapplying the extracted chemicals onto these sheets, and finally breaking it up into usable tobacco.4. Expanded tobacco refers to whole tobacco which has been treated using supercritical CO2, which makes the tobacco puff up, and this is the kind of tobacco one can expect to find in 'light' cigarettes.Do bear in mind that the usage of these by-products does vary from brand to brand.Nicotine:This is the primary constituent that makes cigarette smoking enjoyable and addictive. In a small dose, nicotine can act as a brain simulant, but when the intake increases, it can work as a depressant, thereby inhibiting the signal flow in between nerve cells. When used continually, and in large quantities, nicotine can also affect blood vessels, the heart, lungs, etc.Tar:Tar is a made up of a combination of substances and appears as a sticky substance within the smoker's lungs. Each cigarette smoked constitutes for some of the tar being deposited in the lungs, and the tar content being inhaled does increase considerably towards the end of a cigarette.Other Constituents:Cigarettes hold over four thousand different ingredients. Amongst the most commonplace ingredients used are caffeine, yeast, beeswax, chocolate, wine, etc. Cigarettes contain various carcinogenic substances and these include benzene (associated with blood cancer), cadmium (linked with prostate and lung cancer), polonium (a known carcinogenic radioactive element), formaldehyde (linked with lung cancer), and extract of the Angelica root (known for causing in animals). Other constituents include:· Ammonia - Otherwise used as a common household cleaner· Arsenic - Used as rat poison· Butane - Used as gas in lighters· CO (Carbon Monoxide) - Poisonous gas which is also produced when a cigarette is smoked· Cyanide - A poison well known for its 'quick' action· Ethyl Furoate - Known for causing liver damage in animals· Lead - Known to be poisonous if consumed in large quantities· Maltitol - A sweetener commonly used by diabetics· Methyl Isocyanate - Poisonous gas· Nickel - Known to increase vulnerability against lung infections.· Insecticides such as DDT, Methoprene, and Napthalene.The Cigarette Paper:Changes in technology when it comes to cigarette paper can now modify the amount of nicotine and other constituents like tar that is inhaled into the system. For instance, using porous paper ensures that a smoker receives a steady amount of regular air through each drag, thereby reducing the concentration of the toxic substances. Small laser drilled holes work in moderating the amount of smoke that is inhaled through each drag.The Filter:Having being introduced in the 1950s, while the filter does work in stopping a fair amount of toxicity from entering a smoker's system, it surely does not do enough. For example, the amount of tar that enters your system even through the best cigarette filters would still be unhealthy. So while these cellulose acetate filters do trap some smoke related particles and tar while making the smoke easier to inhale, they do not block all the constituents that can cause damage.The Variations:The amount of nicotine, tar, and carbon monoxide found in different cigarettes can vary greatly. For example, the volume of carbon monoxide in cigarettes can be in between 0.05 mg and 3.0 mg per smoke. The damage that these constituents cause can be hard to quantify because of various factors. For instance, the way some people smoke a cigarette could be different from others who smoke exactly the same brand, wherein while some take longer and deeper puffs, others might casually draw on the cigarette. Besides, a smoker can increase the tar and nicotine intake by simply blocking the holes that are designed to allow the inflow of air.It is also important for smokers to know that each cigarette contains all the aforementioned mentioned constituents, even if they are marketed as 'light' cigarettes. Remember, if the cigarette has tobacco, then it also comes with all the associated perils.

Why Hasn't the Government Banned Cigarettes? Vape store

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As they get used to using the electronic cigarette in  vape shop locator, they can gradually reduce the strength they use until they quit. The main advantages electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is because they still miss the act of inhaling smoke from a cylindrical object. The electronic cigarette emulates that even down to the smoke.

Some attorneys think differently about the new E-Cigarette smoking ban for more information contact your attorney.

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Even though alcohol consumption is legal for individuals in Dallas, Houston or anywhere in Texas who are 21 or over, it should be remembered that alcohol is still a harmful, dangerous drug. Sure, it seems like “everyone" drinks, and sometimes it even seems like everyone drinks a lot. But that’s not really the truth. There are a lot of people who don’t drink at all, and the vast majority of adults don’t drink at all heavily.What Defines Binge Drinking?When it comes to heavy drinking, the phrase “binge drinking” comes to mind. It used to mean heavy drinking that lasted for days. Now, the meaning has changed to irresponsible, heavy drinking that often comes under the disguise of fun and games. Binge drinking is not only dangerous to the drinker, but to the people around him or her.Binge drinkers, by definition:* Drink "to get drunk." The goal is to lose control.* They drink large quantities, five or more drinks at a time.* They drink quickly.* They do foolish, potentially deadly things like drive drunk, start fights, and take unnecessary risks.New Study on an Old Problem.According to a recent study issued by the National Center on Addiction and Substance Abuse at Columbia University in New York, about half of U.S. college students binge drink or abuse drugs, and the number who abuse prescription medication such as painkillers is up sharply.The report found that 49 percent of full-time college students ages 18 to 22 binge drink (consuming five or more drinks at a time), or abuse prescription drugs such as painkillers or illegal drugs like cocaine and marijuana. That translates to 3.8 million students.In 2005, 23 percent of these students met the medical criteria for substance abuse or dependence, the report said. That's about triple the proportion in the general population.The percentage of students who drink remained about even with a similar 1993 report — 70 percent then and 68 percent in 2005. Binge drinking stayed at 40 percent of students.But the proportion of students who binge drink frequently, defined as three or more times over two weeks, rose by 16 percent from 1993 to 2005. Drinking 10 or more times per month rose 25 percent, and drinking three or more times per month rose 26 percent.Substance abuse has contributed to alcohol-related deaths and injuries, and sexual assaults against female students, the report said. "College presidents, deans and trustees have facilitated a college culture of alcohol and drug abuse that is linked to poor student academic performance, depression, anxiety, suicide, property damage, vandalism, fights and a host of medical problems," the report said.The report was based on results of a nationally representative telephone survey of 2,000 students, surveys of approximately 400 college and university administrators, interviews with researchers in the field and other data.Binge Drinkers can be Troublemakers.Researchers at Kansas State University have also found that college students who drink alcohol may get themselves into trouble not necessarily because of how much they drink, but because of their risk-taking attitudes while they are drinking, which can be modified to reduce harmful consequences. Males tend to be greater risk takers when it comes to alcohol, while women tend to use more protective strategies. They recommend the following steps to all college students who drink as a way to avoid dangerous drinking episodes:* Limit the number of drinks consumed* Use self-protective strategies* Limit money spent on alcohol* Drink with friends* Pour your own drinks* Develop low-risk attitudesWhile the National Center on Addiction and Substance Abuse at Columbia University report has shown that substance abuse on college campuses is nothing new, it is taking a more extreme and dangerous form, with higher rates of frequent binge drinking and prescription drug abuse, which equates to more negative consequences for students such as arrests and risky sexual behavior.The Risks of Binge Drinking.Many people don't think about the negative side of drinking. Although they think about the possibility of getting drunk, they may not give much consideration to being hung-over or throwing up.You may know from experience that excessive drinking can lead to difficulty concentrating, memory lapses, mood changes, and other problems that affect your day-to-day life. But binge drinking carries more serious and longer-lasting risks as well.Alcohol Poisoning.Alcohol poisoning is the most life-threatening consequence of binge drinking. When someone drinks too much and gets alcohol poisoning, it affects the body's involuntary reflexes — including breathing and the gag reflex. If the gag reflex isn't working properly, a person can choke to death on his or her vomit.Other signs someone may have alcohol poisoning include:* Extreme confusion* Inability to be awakened* Vomiting* Seizures* Slow or irregular breathing* Low body temperature* Bluish or pale skinIf you think someone has alcohol poisoning, call 911 immediately.Other Health Issues.Studies show that people who binge-drink throughout high school are more likely to be overweight and have high blood pressure by the time they are 24. Just one regular beer contains about 150 calories, which adds up to a lot of calories if someone drinks four or five beers a night.Binge drinkers have a harder time in school and they're more likely to drop out. Drinking disrupts sleep patterns, which can make it harder to stay awake and concentrate during the day. This can lead to struggles with studying and poor academic performance.Drinking Responsibly.It’s possible to be a responsible drinker, but it means paying close attention to your drinking behavior. Adults who do drink responsibly have a few key things in common:* They don’t drive after drinking.* They don’t drink "to get drunk." They may like the taste of the drink, or may be seeking a mild relaxing effect. They stop drinking before they feel "drunk."* They drink less – usually far less – than four drinks on any one occasion.* They drink slowly, often with food, and have non-alcoholic drinks in between alcoholic drinks.Believe it or not, your drinking habits can influence your individual health insurance rates, now and into the future. So it’s wise to keep your alcohol intake in check when you’re young before it takes its toll in later years. If you’re young and healthy, and you drink alcohol responsibly (or not at all), you deserve a break when it comes to the premiums on your individual health insurance plan. Take a look at the revolutionary comprehensive individual health insurance solutions created by Precedent specifically for young, healthy individuals like you. For more information, visit us at our website, [http://www.precedent.com]. We offer a unique and innovative suite of individual health insurance solutions, including highly competitive HSA-qualified plans, and an unparalleled "real time" application and acceptance experience.

Depersonalization Induced by E-Cigarettes and Vaping


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The fact that smoking is deadly is no secret. It has become such widespread knowledge that it is now a platitude repeated over and over again in schools, at the doctor's office, and even on TV. Yet as self-evident as the dangers of smoking are, cigarettes are still as easy to get as a bottle of water. So the nagging question remains: why don't government simply ban recreational tobacco use? It seems like a simple question, but the answer is conversely complex. Let's take a look at some of the reasons governments turn a blind eye to the possibility of banning cigarettes in order to better understand the polemics surrounding the tobacco debate.Free will. This is a concept that is a major driving force behind the tobacco debate and it shows up on both sides of the aisle. Those of us who know that smoking is a habit believe in free will; we believe that smoking is a choice and that each person has the power to make the healthier choice: to quit smoking. On the other hand, those of us who promote tobacco believe that each person has the free choice to do whatever he or she wants with his or her body. However, the problem with the pro-tobacco use of free will is that it has no limits-at what point do you say that an individual does not have the right to do whatever he or she wants with his or her body (or to the bodies of others). It is faulty reasoning that leads down the dangerous path of justifying poor and unhealthy choices. Conversely, the conception of free will held by anti-smoking advocates is not about allowing everything, but about exercising good judgment: anti-smoking free will is about enabling and empowering people to make healthy choices and helping them feel responsible enough to do so. You may be wondering what all of this has to do with governments completely banning tobacco, but it read on and you will see that misusing the concept of free will has everything to do with the continued presence of cigarettes on the market.One reason that tobacco has survived on the market as long as it has is because government officials fear that impinging on people's free will by banning cigarettes will do nothing but lead to black markets and backlashes like those that often accompany controlled substance prohibitions. Government officials often claim that they can at least keep smokers safer by regulating the industry and circumventing the crime and violence associated with black market activities. They claim they don't want to control people too much-they want them to be allowed to exercise their free will. If this was really governments' motive behind keeping tobacco legal, then it would be a good argument worth pondering. Unfortunately, governments use the "we-don't-want-to-impinge-upon-free-will-because-of-black-markets" argument as a smoke screen to blind the public the real reason why cigarettes haven't been outlawed: money.The United States' Office on Smoking and Health, a branch of the Center for Disease Control, reports that the American government makes rakes in almost 6 billion dollars a year in tax revenue from cigarettes. According to Tobacco in Australia, revenue generated from taxing tobacco exceeds 6 billion AUD a year. So let's be blunt: tobacco is a cash cow for governments. They may appeal to some kind of morality about free will and fear of black markets when they publicly discuss why they don't outright outlaw tobacco, but the truth is that they need the money they get from taxing Big Tobacco. Plain and simple.Now, don't read any of this the wrong way. If tobacco was outlawed tomorrow, then you bet your bottom dollar there would be a black market for it just as there is for all illegal substances. And the fact that people can make choices and control their own lives is vital to the health of humans and the democratic system. However, with respect to the tobacco debate, it is time to start seeing clearly the fact that governments and Big Tobacco are Big Allies. Governments should exist to serve and protect their citizens, watching out for their best interests and keeping them safe from harm. As overly idealistic as it sounds, that is there job and with respect to smoking it seems that they are prioritizing money over lives, a situation that time and time again proves fatal not only to individuals, but also to societies. It is time for governments to take a stronger stand against Big Tobacco and start prioritizing health over profit. Whether or not that will ever happen, however, is another story for another day.

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Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit. Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapor which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.The Electronic cigarette consists of a nicotine cartridge containing liquid nicotine.

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There are many triggers linked to feelings of depersonalization and derealization but lately a high rate of reactivity to Vaping is reaching noticeable levels. Symptoms of Vaping Use include: - Feelings of Unreality and Detachment - Severe Anxiety leading to Panic Attacks - Severe Chest Pains when Breathing (which stop when use is discontinued) - Lightheadedness, often extreme - Racing Heart, Palpitations - Insomnia - Sweating and Irritability - Excitability - Inability to Concentrate Recovery from Symptoms 1 - Discontinue Vaping The symptoms often abate when usage is discontinued with the exception of those who become sensitized to these reactions, creating further symptoms until they learn to interrupt the process of fearful worry. It's essential that the individual recognizes the trigger and makes a choice concerning their health. Through proper approach one is able to interrupt the habit of fearful worry and allow a sensitized body to calm down, and a tired mind to refresh. Application of the correct process is crucial for the fatigued mind to rejuvenate and a full return to clarity. One learns to interrupt this habit of fearful behavior and step out of one's own way. The process is simple to use but requires strict adherence by the individual. 2 - Begin the Process of Self Nurturing Proper diet must be applied that creates a less reactive mind and body through naturally increased Serotonin levels in the brain and Stable Blood Sugar levels in the body. Daily activity and exercise outdoors also boosts Serotonin levels in brain. 3 - Retrain the Brain to quiet the mind naturally rather than exacerbate the behavior of fearful thinking. Learn how to train the mind to think correctly through a specific process which eliminates the habit of fearful thinking. This is not difficult but requires a different mindset that brings forth relief from these symptoms. 4 - Know Your Reactivity Levels It's also necessary to realize that some individuals are highly reactive to outside stimuli, created out of Vaping. They contain substances that the reactive individual will find difficult to process and intrusive in their system. Nicotine is a stimulant that the reactive person is going to process with difficulty. 5 - Find Other Ways to Relax Rather Than Vaping Choose true methods of relaxation such as: Proper Breathing, which makes a huge difference in our physical and mental health. Meditation (short 5 minute meditation is often a great release of tension) Yoga Walking Swimming Reading Breathing Correctly Bottom line, you are in charge of how you feel and you have choices. When the mind and body are signaling you to stop using substances that result in negative reactions, LISTEN. Heed these signals and choose to nurture rather than hinder your body. Feelings of anxiety and depersonalization are essentially red flags that you are doing something to interfere with proper functioning of both mind and body. It is your choice, always your choice, to create a lifestyle that fuels good health. Make that choice and notice an immediate improvement in both mind and body.

Why E-Cigarettes Can't Help You Quit Smoking - Vape store

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As they get used to using the electronic cigarette in  vape shop locator, they can gradually reduce the strength they use until they quit. The main advantages electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is because they still miss the act of inhaling smoke from a cylindrical object. The electronic cigarette emulates that even down to the smoke.

Some attorneys think differently about the new E-Cigarette smoking ban for more information contact your attorney.

Stop Smoking Techniques - 7 Popular Methods - Vape store

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Even though alcohol consumption is legal for individuals in Dallas, Houston or anywhere in Texas who are 21 or over, it should be remembered that alcohol is still a harmful, dangerous drug. Sure, it seems like “everyone" drinks, and sometimes it even seems like everyone drinks a lot. But that’s not really the truth. There are a lot of people who don’t drink at all, and the vast majority of adults don’t drink at all heavily.What Defines Binge Drinking?When it comes to heavy drinking, the phrase “binge drinking” comes to mind. It used to mean heavy drinking that lasted for days. Now, the meaning has changed to irresponsible, heavy drinking that often comes under the disguise of fun and games. Binge drinking is not only dangerous to the drinker, but to the people around him or her.Binge drinkers, by definition:* Drink "to get drunk." The goal is to lose control.* They drink large quantities, five or more drinks at a time.* They drink quickly.* They do foolish, potentially deadly things like drive drunk, start fights, and take unnecessary risks.New Study on an Old Problem.According to a recent study issued by the National Center on Addiction and Substance Abuse at Columbia University in New York, about half of U.S. college students binge drink or abuse drugs, and the number who abuse prescription medication such as painkillers is up sharply.The report found that 49 percent of full-time college students ages 18 to 22 binge drink (consuming five or more drinks at a time), or abuse prescription drugs such as painkillers or illegal drugs like cocaine and marijuana. That translates to 3.8 million students.In 2005, 23 percent of these students met the medical criteria for substance abuse or dependence, the report said. That's about triple the proportion in the general population.The percentage of students who drink remained about even with a similar 1993 report — 70 percent then and 68 percent in 2005. Binge drinking stayed at 40 percent of students.But the proportion of students who binge drink frequently, defined as three or more times over two weeks, rose by 16 percent from 1993 to 2005. Drinking 10 or more times per month rose 25 percent, and drinking three or more times per month rose 26 percent.Substance abuse has contributed to alcohol-related deaths and injuries, and sexual assaults against female students, the report said. "College presidents, deans and trustees have facilitated a college culture of alcohol and drug abuse that is linked to poor student academic performance, depression, anxiety, suicide, property damage, vandalism, fights and a host of medical problems," the report said.The report was based on results of a nationally representative telephone survey of 2,000 students, surveys of approximately 400 college and university administrators, interviews with researchers in the field and other data.Binge Drinkers can be Troublemakers.Researchers at Kansas State University have also found that college students who drink alcohol may get themselves into trouble not necessarily because of how much they drink, but because of their risk-taking attitudes while they are drinking, which can be modified to reduce harmful consequences. Males tend to be greater risk takers when it comes to alcohol, while women tend to use more protective strategies. They recommend the following steps to all college students who drink as a way to avoid dangerous drinking episodes:* Limit the number of drinks consumed* Use self-protective strategies* Limit money spent on alcohol* Drink with friends* Pour your own drinks* Develop low-risk attitudesWhile the National Center on Addiction and Substance Abuse at Columbia University report has shown that substance abuse on college campuses is nothing new, it is taking a more extreme and dangerous form, with higher rates of frequent binge drinking and prescription drug abuse, which equates to more negative consequences for students such as arrests and risky sexual behavior.The Risks of Binge Drinking.Many people don't think about the negative side of drinking. Although they think about the possibility of getting drunk, they may not give much consideration to being hung-over or throwing up.You may know from experience that excessive drinking can lead to difficulty concentrating, memory lapses, mood changes, and other problems that affect your day-to-day life. But binge drinking carries more serious and longer-lasting risks as well.Alcohol Poisoning.Alcohol poisoning is the most life-threatening consequence of binge drinking. When someone drinks too much and gets alcohol poisoning, it affects the body's involuntary reflexes — including breathing and the gag reflex. If the gag reflex isn't working properly, a person can choke to death on his or her vomit.Other signs someone may have alcohol poisoning include:* Extreme confusion* Inability to be awakened* Vomiting* Seizures* Slow or irregular breathing* Low body temperature* Bluish or pale skinIf you think someone has alcohol poisoning, call 911 immediately.Other Health Issues.Studies show that people who binge-drink throughout high school are more likely to be overweight and have high blood pressure by the time they are 24. Just one regular beer contains about 150 calories, which adds up to a lot of calories if someone drinks four or five beers a night.Binge drinkers have a harder time in school and they're more likely to drop out. Drinking disrupts sleep patterns, which can make it harder to stay awake and concentrate during the day. This can lead to struggles with studying and poor academic performance.Drinking Responsibly.It’s possible to be a responsible drinker, but it means paying close attention to your drinking behavior. Adults who do drink responsibly have a few key things in common:* They don’t drive after drinking.* They don’t drink "to get drunk." They may like the taste of the drink, or may be seeking a mild relaxing effect. They stop drinking before they feel "drunk."* They drink less – usually far less – than four drinks on any one occasion.* They drink slowly, often with food, and have non-alcoholic drinks in between alcoholic drinks.Believe it or not, your drinking habits can influence your individual health insurance rates, now and into the future. So it’s wise to keep your alcohol intake in check when you’re young before it takes its toll in later years. If you’re young and healthy, and you drink alcohol responsibly (or not at all), you deserve a break when it comes to the premiums on your individual health insurance plan. Take a look at the revolutionary comprehensive individual health insurance solutions created by Precedent specifically for young, healthy individuals like you. For more information, visit us at our website, [http://www.precedent.com]. We offer a unique and innovative suite of individual health insurance solutions, including highly competitive HSA-qualified plans, and an unparalleled "real time" application and acceptance experience.

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