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Cigarettes vs Vapes? Minnesota

Ever since the public became aware about the dangers of smoking a few decades ago, many people have found quitting the tobacco habit hard. Companies have been innovating and manufacturing smoking cessation products for many years now. From nicotine patches to gum, nicotine addicts have been using them to quit their habit.Electronic cigarettes (also known as e-cigarettes and electric cigarettes)are the newest product on the market. They are designed to look and feel like real cigarettes, even down to emitting artificial smoke however they do not actually contain any tobacco. Users inhale nicotine vapour which looks like smoke without any of the carcinogens found in tobacco smoke which are harmful to the smoker and others around him.The Electronic cigarette consists of a nicotine cartridge containing liquid nicotine. When a user inhales, a tiny battery powered atomizer turns a small amount of liquid nicotine into vapour. Inhaling nicotine vapour gives the user a nicotine hit in seconds rather than minutes with patches or gum. When the user inhales, a small LED light at the tip of the electronic cigarette glows orange to simulate a real cigarette.The nicotine cartridges themselves come in various strengths. Most of the major brands, such as the Gamucci electronic cigarette have full strength, half strength and minimal strength. This is designed for people who want to quit smoking. As they get used to using the electronic cigarette, they can gradually reduce the strength they use until they quit.The main advantages electronic cigarettes have over nicotine patches or gum is firstly, users have the nicotine hit much quicker and secondly, because a big reason why smokers fail to quit suing patches and gum is because they still miss the act of inhaling smoke from a cylindrical object.

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Quit Smoking - Vaping, The New Insane Habit!

People who continue to smoke unaware of the detrimental effects that the habit can cause should really stop and take a reality check. Being addicted to smoking is an almost certain way to meet your maker a little sooner, and there have been sufficient scientific studies to endorse this claim. Besides, this is one drug that is administered with meticulous regularity, and the amount of smoke that average smokers inhales in a lifetime would have them subjecting their internal organs to a lot of substances that can play havoc.While the dangers of smoking are being made public with regularity, a large number of people still remain unaware of what goes inside each cigarette that they smoke. Each cigarette contains chemicals that can kill if consumed in large quantities, and this should ideally make even the most casual of smokers a little wary. If you've ever wondered what goes into the smoke that you inhale, do go through write-up till the very end.The Tobacco:Mainstream cigarette tobacco is derived from two main types of leaves. 'Burley' tobacco comes with 3.5 to 4 percent nicotine content and 'Virginia' tobacco has about 2.5 to 3 percent. Some cigarettes also come with blended tobacco and these could have as much as 10 percent of 'Oriental' tobacco which has less than 2 percent nicotine content. Additionally, cigarettes have fillers that are made using the by-products which result from the whole process of manufacturing cigarettes. The fillers comprise of by-products derived during the processing stage, various additives and flavourings, water, etc. The by-products comprise of:1. Blended leaf sheets, which are made from dry tobacco dust paste, pectin, and stems of burley leaves that have been milled finely.2. Improved or expanded stems, which are shredded stems that have first been rolled and flattened. Improved stems are steamed as opposed to being rapidly heated after being soaked as is the case with the expanded stems variant. Both these products differ in taste although they do look alike.3. Reconstituted leaf sheets, which are made using recycled fine tobacco particles, stems, as well as other tobacco particulate that is collected during the processing stage. These sheets are made by first extracting chemicals from the by-products, then making sheets from the leftover fibre, then reapplying the extracted chemicals onto these sheets, and finally breaking it up into usable tobacco.4. Expanded tobacco refers to whole tobacco which has been treated using supercritical CO2, which makes the tobacco puff up, and this is the kind of tobacco one can expect to find in 'light' cigarettes.Do bear in mind that the usage of these by-products does vary from brand to brand.Nicotine:This is the primary constituent that makes cigarette smoking enjoyable and addictive. In a small dose, nicotine can act as a brain simulant, but when the intake increases, it can work as a depressant, thereby inhibiting the signal flow in between nerve cells. When used continually, and in large quantities, nicotine can also affect blood vessels, the heart, lungs, etc.Tar:Tar is a made up of a combination of substances and appears as a sticky substance within the smoker's lungs. Each cigarette smoked constitutes for some of the tar being deposited in the lungs, and the tar content being inhaled does increase considerably towards the end of a cigarette.Other Constituents:Cigarettes hold over four thousand different ingredients. Amongst the most commonplace ingredients used are caffeine, yeast, beeswax, chocolate, wine, etc. Cigarettes contain various carcinogenic substances and these include benzene (associated with blood cancer), cadmium (linked with prostate and lung cancer), polonium (a known carcinogenic radioactive element), formaldehyde (linked with lung cancer), and extract of the Angelica root (known for causing in animals). Other constituents include:· Ammonia - Otherwise used as a common household cleaner· Arsenic - Used as rat poison· Butane - Used as gas in lighters· CO (Carbon Monoxide) - Poisonous gas which is also produced when a cigarette is smoked· Cyanide - A poison well known for its 'quick' action· Ethyl Furoate - Known for causing liver damage in animals· Lead - Known to be poisonous if consumed in large quantities· Maltitol - A sweetener commonly used by diabetics· Methyl Isocyanate - Poisonous gas· Nickel - Known to increase vulnerability against lung infections.· Insecticides such as DDT, Methoprene, and Napthalene.The Cigarette Paper:Changes in technology when it comes to cigarette paper can now modify the amount of nicotine and other constituents like tar that is inhaled into the system. For instance, using porous paper ensures that a smoker receives a steady amount of regular air through each drag, thereby reducing the concentration of the toxic substances. Small laser drilled holes work in moderating the amount of smoke that is inhaled through each drag.The Filter:Having being introduced in the 1950s, while the filter does work in stopping a fair amount of toxicity from entering a smoker's system, it surely does not do enough. For example, the amount of tar that enters your system even through the best cigarette filters would still be unhealthy. So while these cellulose acetate filters do trap some smoke related particles and tar while making the smoke easier to inhale, they do not block all the constituents that can cause damage.The Variations:The amount of nicotine, tar, and carbon monoxide found in different cigarettes can vary greatly. For example, the volume of carbon monoxide in cigarettes can be in between 0.05 mg and 3.0 mg per smoke. The damage that these constituents cause can be hard to quantify because of various factors. For instance, the way some people smoke a cigarette could be different from others who smoke exactly the same brand, wherein while some take longer and deeper puffs, others might casually draw on the cigarette. Besides, a smoker can increase the tar and nicotine intake by simply blocking the holes that are designed to allow the inflow of air.It is also important for smokers to know that each cigarette contains all the aforementioned mentioned constituents, even if they are marketed as 'light' cigarettes. Remember, if the cigarette has tobacco, then it also comes with all the associated perils.

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Stop Smoking Techniques - 7 Popular Methods - Vape store

The latest buzz for people who are trying to quit smoking is the electronic cigarette, or e-cigarette. Seemingly overnight, this industry sprung up as a supposedly viable solution to quitting smoking, and with good reason: the electronic cigarette isn't actually a cigarette, it just soothes your cravings for nicotine. So, is it really a good idea?The electronic cigarette falls under the same category as nicotine patches and gums: Nicotine Replacement Therapy. In the same vein, it has the exact same problems as the other nicotine replacement methods: it's merely a band-aid for your urge to quit.As I was trying to quit smoking, I tried virtually every trick in the book. None of them worked, and for good reason: when I ran out, I went right back to smoking. I never sat around and said, 'Wow, I could really go for one of those nicotine patches right now!'Of course, the solution to this is to keep an ample supply of whatever replacement you're using on hand. But what happens when you're out at a bar or with friends? Everyone's out smoking, you're not going to be that person who turns on their e-cigarette and takes a few drags, being all high and mighty over the other smokers. It just doesn't make sense.There is really only one real way to quit smoking: willpower. Many people say that cold turkey is the hardest way to quit smoking, and with good reason: they go about it all the wrong way. If you know what you're doing and stomp out your want for cigarettes before you start, you'll be able to quit and never look back!

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